Our admin team is on winter break from December 23, 2021 through January 3, 2022. We are available for current clients, but non-urgent matters and service inquiries will have a delayed response time. If you'd like to inquire about classes, labor support, or postpartum support, please fill out our contact form and Cait or Shawna will be in touch the first week of January. Take good care and we'll see you in the new year!

Contractions 101

FOR MANY WOMEN AND THEIR PARTNERS, CONTRACTIONS CAN BE SOMETHING THEY’RE MOST ANXIOUS ABOUT DURING THEIR PREGNANCY. HOW WILL THE CONTRACTIONS FEEL? CAN THEY HANDLE THE PAIN? WHEN WILL THEY START? IS THIS THE REAL THING? IN THIS POST, WE’LL DISCUSS TYPES OF...