by Margarita Valbuena | Apr 28, 2020 | Ask the Doulas, parenting, Postpartum, Postpartum doula, Real Talk Tuesday, Self-Care
Did you just have a baby? Feeling anxious or uncertain about how to navigate this time at home without some of your usual supports due to the current public health situation? We’ve got you! Here’s postpartum doula, Amanda, with some easy tips for you!...
by Margarita Valbuena | Oct 18, 2016 | parenting, Postpartum, Postpartum doula, Real Talk Tuesday, Self-Care
I posted this list last week on our Facebook page, but allow me to describe each item here, in depth, as well as introduce you to the sixth and most important factor in a positive postpartum experience. *Fair warning, this is a bullshit free zone.* First: The...
by Cait Sobotka | May 21, 2016 | expectations, Infant Sleep, parenting, Postpartum doula
We’ve covered some of the reasons why your baby may not be sleeping through the night. But what can you do to help facilitate better sleep for your baby and your family? 1. FIND A LOCATION FOR THE BABY TO SLEEP THAT IS MUTUALLY SATISFYING FOR BOTH OF...
