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Tips for Newly Postpartum Parents

by Margarita Valbuena | Apr 28, 2020 | Ask the Doulas, parenting, Postpartum, Postpartum doula, Real Talk Tuesday, Self-Care

Did you just have a baby? Feeling anxious or uncertain about how to navigate this time at home without some of your usual supports due to the current public health situation? We’ve got you! Here’s postpartum doula, Amanda, with some easy tips for you!...

The only gift you really need

by Margarita Valbuena | Dec 3, 2019 | Community, expectations, Family, parenting, Postpartum, Real Talk Tuesday, Self-Care

I just spent a solid half an hour ranting on my personal Instagram about the backwards culture of The Holidays as we know them in our current society. Black Friday this, Cyber Monday that, dozens of emails claiming to have the only gift you REALLY need this season....
The Birth Story

The Birth Story

by Margarita Valbuena | Nov 5, 2019 | Community, doula, Family, labor support, Postpartum, Pregnancy, Real Talk Tuesday

Did you hear? Third Coast Birth & Family and Chicago Birth & Baby recently joined forces to bring you: Third Coast Birth & Baby – Logan Square! We have a new name, a new logo and several new faces, but we still provide you with the same...

What?! You Were in Labor for Three Days…?!

by Cait Sobotka | Oct 17, 2017 | Childbirth, labor support, Real Talk Tuesday

You have likely heard stories, or have a friend or family member, who reports their labor lasted not just twenty-four or forty-eight hours, but literally DAYS!  Why is it that some people have multi-day labors, is it labor at all, and what can be done to address it?...
The Internet and Emotional Development

The Internet and Emotional Development

by Margarita Valbuena | Oct 3, 2017 | Community, expectations, Family, Postpartum, Real Talk Tuesday

Last week, I spent quite a bit of time explaining why we should log off and check-in to daily, face-to-face human interaction with other adults. So, why are we still here? Because we live in the real world and the internet is here to stay. If you’ve taken a...
Sum of our Parts

Sum of our Parts

by Margarita Valbuena | Sep 26, 2017 | Community, expectations, Family, parenting, Postpartum, Real Talk Tuesday

You’re about to have a baby. Maybe it’s your first baby, maybe even your second, third or fourth baby. The Overwhelm has a firm grip on you. Your friends and family have oodles of unsolicited advice. Enjoy every moment! Don’t forget the *expensive baby gear product...
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