Our admin team is on winter break from December 23, 2021 through January 3, 2022. We are available for current clients, but non-urgent matters and service inquiries will have a delayed response time. If you'd like to inquire about classes, labor support, or postpartum support, please fill out our contact form and Cait or Shawna will be in touch the first week of January. Take good care and we'll see you in the new year!

How to Love Your Post-Baby Body

EVERYONE IS TALKING ABOUT HOW TO GET YOUR BODY BACK AFTER PREGNANCY. We’ve got news for you: it’s never coming back. And you should be proud of that! After your body has grown a human being, it’s not surprising it will never quite be the same. After...

How to Plan for a NICU Stay

While most of our clients are fortunate to deliver full term healthy babies that are discharged from the hospital with them, some of our clients unexpectedly deliver preterm or have a baby with health problems, and yet others actually expect that their baby might...

Making the Most of Your Maternity Leave

LET’S BE REAL: MATERNITY LEAVE IS NOT A VACATION. As you anxiously await the arrival of your little one, you might start to make plans for all the things you’d like to do during your maternity leave, ranging from painting the living room to traveling...

What is Non-Gestational Breastfeeding?

CAN YOU BREASTFEED WITHOUT GIVING BIRTH? Many people are surprised to hear the answer is yes. That’s right–anyone with breasts or chests can breastfeed or chestfeed a baby. (And while this article may use the word “breasts,” “woman,” or “mother,” know that these...