Our admin team is on winter break from December 23, 2021 through January 3, 2022. We are available for current clients, but non-urgent matters and service inquiries will have a delayed response time. If you'd like to inquire about classes, labor support, or postpartum support, please fill out our contact form and Cait or Shawna will be in touch the first week of January. Take good care and we'll see you in the new year!

Childbirth + Baby Care: mini series




This 3 week mini series is a combination of our Comfort Measures, Newborn Care and Feeding Baby classes. The cost listed includes you and your birth partner. You can choose to register for the complete series or for any combination of classes, a la carte, for $50 per class.

Week 1: You will get the scoop on coping with the intensity of labor through both medical and non-medical pain relief measures. We’ll cover positions for labor, techniques and tools you can use to enhance comfort, and the medications available for pain relief during labor.

Week 2: What really happens in those first few months with your new baby? We’ll cover:

  • what to expect in the early days
  • basic child development topics – infant development and how to respond to baby’s cues
  • practical use knowledge – how to change a diaper & how, why and when to swaddle a baby
  • sleep safety – where and how should infants sleep?

Week 3: Baby’s hungry, now what?


  • getting settled in at home
  • supply & demand
  • different breastfeeding positions
  • pumps
  • common issues that arise and how to handle them
  • where to find professional support if needed

Additional information

Class Options

Complete Series: December 15 – December 29, 2021, Week 1: Comfort Measures – December 15, 2021, Week 2: Newborn Care – December 22, 2021, Week 3: Feeding Baby – December 29, 2021